Sacred Cove Counseling and Wellness

I just opened my wellness center in Millersville, MD on Sept.15, 2009 called Sacred Cove Counseling & Wellness. My goal is to provide high quality individual and couples counseling. I also offer individualized nutrition plans and weekly meetings for weight loss. I am excited to offer cognitive behavioral therapy for people that struggle with emotional eating issues. I feel that my background in counseling and as a nutritionist really helps me to provide a service that addresses people's emotional and physical needs. Since depression and nutrition can be so closely interconnected, an understanding of both allows me a unique way to reach people. I enjoy supporting others and hearing their story while watching them grow and eventually flourish in their lives.